703-465-1213

Inline Skating Coaching

skat·ing noun \ˈskādiNG\ : the action or activity of gliding on ice skates or roller skates as a sport or pastime.

 

According to medical research, rollerskating and inline skating rank in the top three activities that improve or maintain physical fitness and general well-being!  In fact, inline skating is as beneficial for you as running or cycling.

Benefits of Inline Skating

  • Build muscular endurance
  • Burn calories
  • Great cardiovascular workout
  • Improve coordination
  • Improve mental health
  • Low impact

To enjoy the benefits of inline skating, you need to gear up and master the basics of moving, stopping, and turning by taking a lesson.  Learn more and register for a lesson at SkatersQuest.com.

Skater's Quest

 

 

 

Read more about the health benefits of inline skating at the Inline Skating Resource Center.


Meet Our Inline Skating Coach

Krista

 

 

Krista Schreffler

Google Map

Contact Information

2055 North 15th Street
Suite 200
Arlington, VA 22201
Phone: 703-465-1213
Fax: 703-465-1211