New Year’s Resolution Jump Start


The ArCTIC Team is ready to help you be resolute with your New Year’s Resolution.  Join us for discounted packages with our dietitian, personal trainer and/or run coaches to jump start 2018 on the right foot and succeed with your goals.

The New Year’s Resolution Jump Start Nutrition Package includes the following appointments with ArCTIC’s dietitian, Lauren Trocchio, RD, LD, CCSD:

  • 1 60-minute appointment
  • 2 30-minute follow-up appointments
  • 2 15-minute phone consultations


Nutrition Jump Start Package: $295


The New Year’s Resolution Jump Start Running Package includes the following sessions with one of ArCTIC’s RRCA Certified Running Coaches Caroline Merena & Melissa Roy:

  • Online Training Program
  • 4 Individual Coached Run Sessions


Running Jump Start Package: $135


The New Year’s Resolution Jump Start Personal Training Package includes the following sessions with ArCTIC’s Aimee Richardson, MS, CHES:

  • Fitness Assessment with Corrective Exercises
  • 4 Personal Training Sessions


Personal Training Jump Start Package: $365

Save even more with our Combo Jump Start Packages:

  • Nutrition + Running Jump Start Package = $420
  • Nutrition + Personal Training Jump Start Package = $650
  • Nutrition + Running + Personal Training Jump Start Package = $780

Do not delay and jump start your New Year’s Resolution with ArCTIC!

Here is what some of our clients have to say about the ArCTIC Team:

“Since enrolling in ArCTIC’s Program, the benefits have been clear. My pace, distance and strength have improved and the multi-pronged approach – chiropractic care, nutrition, injury prevention and running techniques – has made all the difference. Wish this program had been created sooner!“ ~Meaghan M.

“I worked with Lauren on the sports performance nutrition package. She is absolutely fantastic to work with and is incredibly knowledgeable. She worked with my specific dietary restrictions and taught me how to eat healthy, delicious food. The best thing was that she gave me the tools I needed to successfully navigate the holidays and all of the delicious but unhealthy food. I spent time with my family, who did the majority of the cooking, and using the principles Lauren taught me, I had no issue eating healthy while enjoying the time with my family. She helped me achieve my goal, and I will definitely seek her help in the future if I have any questions! I highly recommend Lauren for any of the nutrition services!” ~ Whitney M.

“What sets ArCTIC apart is their commitment to professionalism and well-rounded care. Their staff is so knowledable and helpful, they have helped me even in areas I didn’t know I needed help!” ~Guro E.

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Contact Information

2055 North 15th Street
Suite 200
Arlington, VA 22201
Phone: 703-465-1213
Fax: 703-465-1211