ArCTIC Workshops

Please join us for our informative workshops presented by your ArCTIC staff:


June 20, 2018 – Stress Management with Aimee Richardson, MS, CHES

This workshop will help you understand the principles, theories, and skills needed to effectively manage personal stress, to understand the psychosomatic (mind-body-spirit) relationship, and to employ a holistic approach to stress management (cognitive strategies and relaxation techniques).

Date: June 20, 2018
Time: 7:15 – 8:15 PM
Cost: $20.00
Register HERE

Please let us know you are joining us by registering.


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Contact Information

2055 North 15th Street
Suite 200
Arlington, VA 22201
Phone: 703-465-1213
Fax: 703-465-1211