coach·ing noun \ˈkōch-iŋ\ : the process by which a person facilitates the exploration of needs, motivations, desires, skills and thought processes to assist an individual in making real, lasting change.
Are you making the right decisions for your long-term health and well-being? Emphasizing learning, creativity, and independence, ArCTIC’s coaches work with you to make choices that will get you results.
Click the links below to learn about our Coaching & Training Programs:
- Fitness Assessments
- Inline Skating Coaching
- Nutrition Coaching
- Personal Training
- Run Coaching
- Strength & Movement Coaching