Plyometric Training

COVID-19 Updates

Due to COVID-19, we are providing the following services:

CHIROPRACTIC – Please call our front desk at 703-465-1213 to make your next appointment
MASSAGE THERAPY – Please call our front desk at 703-465-1213 to make your next appointment
PHYSICAL THERAPY (NEW) – Please call our front desk at 703-465-1213 to make your next appointment
NUTRITION COACHING with virtual meetings
RUN COACHING with virtual meetings
FITNESS CLASSES & PERSONAL TRAINING with options available including Virtual Balanced Body Yoga and Virtual TRX.

If you are scheduled for an in-office appointment, please reschedule if you can answer “yes” to any question below:

Have you or anyone in your household had a fever in the last 24 hours of 100°F or above?
Do you now, or have you recently had, any respiratory or flu symptoms, sore throat, or shortness of breath?
Have you been in contact with anyone in the last 14 days who has been diagnosed with COVID-19 or has coronavirus-type symptoms?
Have you traveled abroad in the last 2 weeks?