Happy Memorial Day Weekend

We are thankful to those who have sacrificed their lives and the lives of their loved ones in the name of freedom and liberty.  As we approach a long weekend, we wanted to remind you of the fun and informative workshops and events that we have for you.

Also, congratulations to Kim and Ricord who participated in Bike to Work Day 2018 on May 19th (in the pouring rain) and won our raffle.

The doctors and staff at Arlington’s Coaching-Training & Injury Center & Schreffler Chiropractic wish you a safe and restful Memorial Day weekend.

May 31st – Meal Planning for 30-Minute Meals Workshop

Through cooking demonstration, discussion and handouts, registered dietician Lauren Trocchio, RD, LD, CSSD will highlight ways to get a balanced meal on the table in less than 30-minutes.Samples of all demo meals will be provided!
Location: ArCTIC | Cost: $20

June 9th – Learn to Inline Skate

Skating provides a great cardio workout while being easy on the joints.  Learn the basics of inline skating during this Beginner Group Lesson.
Location: Jones Point Park | Cost: $25

June 20th- Stress Management Workshop

Aimee Richardson, MS, CHES, will help you understand the principles, theories, and skills needed to effectively manage personal stress, to understand the mind-body-spirit relationship, and to employ a holistic approach to stress management..
Location: ArCTIC | Cost: $20

June 21st – TED Talk Thursday

Join us to watch a TED Talk relating to health, wellness and happiness.  This is a totally free social event including beverages and finger foods. Sponsored by Bare Snacks and NAH-yatah’s Granola.
Location: ArCTIC | Cost: FREE

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2055 North 15th Street
Suite 200
Arlington, VA 22201
Phone: 703-465-1213
Fax: 703-465-1211