Small-Group Fitness

Keep checking here regularly as we add more small-group fitness classes to help you get stronger, more flexible and balanced.

Small-Group Fitness Classes cost $30 per class. Save money by purchasing a package or subscription:

  • 4 Group Class Package: $110 expires after 60 days ($27.50 per class)
  • 8 Group Class Package: $200 expires after 90 days ($25 per class)
  • 4 Group Class Subscription: $99 auto renews with 3-month commitment ($24.75 per class)

Balanced Body [Fridays 5:30-6:30 PM]
Balanced Body is a yoga class designed with your specific conditions or injuries in mind. In this class you will increase overall flexibility and build strength in muscles that support your joints and spine. We move through a slow flow of yoga poses. This class is perfect for someone who has never done yoga before or who needs a slower paced, gentler yoga class.

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Contact Information

2055 North 15th Street
Suite 200
Arlington, VA 22201
Phone: 703-465-1213
Fax: 703-465-1211